Daily tracking
Calories, protein, carbs, fat and water in one structured daily view.
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HEALTH • SIMPLUNO NUTRITION
HEALTH • SIMPLUNO NUTRITIONKnow what you eat. Know where you’re heading.
A practical nutrition system for calories, macros, hydration, weight progress and meal planning—without turning your day into constant tracking.
LAUNCH$14.99$19.99one-time purchase
One-time purchase • Excel workbook + 2 bonus PDFs • Instant digital access through Whop • No physical shipment
PRODUCT PREVIEWNutrition
WHAT YOU GET
A complete system for your nutrition.
Built to be clear enough to use every week, with the calculations and structure already handled for you.
Personal targets
Set your profile and goals so the workbook calculates useful daily targets.
Food database
Use the included global reference database plus your own custom foods.
Weight progress
Track changes over time and see how far you are from your target.
Weekly summary
Review trends across the week instead of judging one isolated day.
Meal planning
Plan ahead with a calendar-style meal planner and reusable meal structure.
INCLUDED WITH YOUR PURCHASE
Two bonuses included
Your Nutrition purchase includes the Excel system plus two companion resources at no extra cost.
Nutrition Mini Book
Practical guidance for better nutrition habits, smarter tracking and consistency.
Digital download • Included at no extra costNutrition Printable Companion
Printer-friendly planners, logs, reviews and worksheets that work alongside the workbook.
Digital download • Included at no extra costDigital files only. No physical items will be shipped.
DESIGNED FOR REAL LIFE
Useful without becoming another job.
- You want structure without using a complicated nutrition app.
- You care about protein, calories and weight progress.
- You want a reusable one-time-purchase tool rather than another subscription.
PART OF SIMPLUNO COMPLETEOne product solves one problem.
One product solves one problem.
Complete simplifies three.
Nutrition is also included in Simpluno Complete with all three Excel systems and all four companion PDFs for $29.99.
Upgrade from Nutrition+$15.00Get all 3 systems + all bonusesSee the Complete offer
THE SIMPLUNO ECOSYSTEM
Explore the other tools.
Simpluno Nutrition$14.99 one-time
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